The Quintessential Anti-Aging Essential

The Quintessential Anti-Aging Essential

Posted on Feb. 18, 2015, 6 a.m. in Exercise Aging Longevity
The Quintessential Anti-Aging Essential

A mountain of evidence documents that physical inactivity raises a person’s risk of premature death, as well as increases the risks of diseases such as heart disease and cancer. Ulf Ekelund, from, the University of Cambridge (United Kingdom), and colleagues assessed the link between physical inactivity and premature death. The team analyzed data collected on 334,161 men and women across Europe, enrolled in the European Prospective Investigation into Cancer and View news source…

Ulf Ekelund, Heather A Ward, Teresa Norat, Jian’an Luan, Anne M May, Elisabete Weiderpass, et al. “Physical activity and all-cause mortality across levels of overall and abdominal adiposity in European men and women: the European Prospective Investigation into Cancer and Nutrition Study (EPIC).” Am J Clin Nutr., January 14, 2015.
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