451 Golden Four Drive, Tugun, Queensland 4224
Monday to Friday 8:00am - 5:00pm AEST
Ph: (07) 5534 1544 to make an appointment
Articles - Hormone Clinic
Inflammation the New Silent Killer Learn How to Stop it Dead in it’s Tracks (Article re-posted with Permission from www.mixwellness.com.) High blood pressure has always been known as the silent killer, but inflammation is steadily becoming the new kid on the block with regard to serious underlying health conditions. Conditions caused singlehandedly by lifestyle that […]
Read MoreTop 5 Cancer Fighting Foods You already know that fruits and vegetables are good for you. According to the American Cancer Society, an estimated 1,660,290 new cases of cancer will be diagnosed in the U.S. before the end of 2013. Of that number, approximately 580,350 Americans, nearly 1,600 each day, will die. After heart disease, […]
Read MoreThe worst examples are listed here, but unfortunately this is just the tip of the iceberg. Here are the top 13 nutrition lies that have made the world both sick and fat. 1. Eggs Are Bad For Your Health Eggs are so incredibly nutritious that they’re often called “nature’s multivitamin.” The nutrients in them are […]
Read MoreStress + High-Fat Meal = Weight Gain Posted on Aug. 15, 2014, 6 a.m. in Women’s Health Diet Stress Weight and Obesity Women who experience one or more stressful events the day before eating a single high-fat meal may metabolize food more slowly, with the daily effect potentially adding up to as much as 11 […]
Read MoreAnti-Aging Tip Sheet: Eat to Live Posted on March 14, 2014, 9:39 a.m. in Anti-Aging Tip Sheets Functional Foods Nutrition Diets laden with fried and sweet foods, processed and red meats refined grains, and high-fat dairy products reduce a person’s likelihood of achieving older ages in good health and with higher functionality. As such, the […]
Read MoreNeed some help shedding those Christmas pounds? Google’s recent list of the trendiest diets could inspire you Christmas and New Year are over, and empty boxes of Quality Street have been sadly binned in households across the land. Now is the traditional time for slimming down – but with seemingly more diets than ever before […]
Read MoreThe Mediterranean diet has been shown to lower the risk of age-associated diseases – most notably, heart disease. Iliana Lourida, from the University of Exeter (United Kingdom), and colleagues completed a View news source
Read MoreSteak is not necessarily bad for you. ‘Low fat’ is not always good. So just what should we eat if we want a healthy diet? By Lucy Cavendish 5:47PM BST 26 Oct 2013 Two years ago, I went to see Dr Pierre Dukan – of the Dukan Diet fame – at his plush office on […]
Read MorePositive Lifestyle Changes May Lengthen Telomeres Posted on Oct. 14, 2013, 6 a.m. in Longevity and Age Management Healthy Diet – image from Shutterstock View news source… D Ornish, J Lin, JM Chan, E Epel, C Kemp, G Weidner, et al. “Effect of comprehensive lifestyle changes on telomerase activity and telomere length […]
Read MoreDiabetes ignorance high among Australians | 15th Jul 2013 Byron Kaye and AAP all articles by this author 1 comment ALMOST 80% of Australians think they are not in danger of getting diabetes even though more than 10% already have pre-diabetes or are at high risk, Diabetes Australia says. And, according to Medibank, 97% of […]
Read More