Posts in the ‘Diet and Weight loss’ Category

Inflammation the New Silent Killer Learn How to Stop it Dead in it’s Tracks

Inflammation the New Silent Killer Learn How to Stop it Dead in it’s Tracks (Article re-posted with Permission from High blood pressure has always been known as the silent killer, but inflammation is steadily becoming the new kid on the block with regard to serious underlying health conditions. Conditions caused singlehandedly by lifestyle that

Top 5 Cancer Fighting Foods

Top 5 Cancer Fighting Foods You already know that fruits and vegetables are good for you. According to the American Cancer Society, an estimated 1,660,290 new cases of cancer will be diagnosed in the U.S. before the end of 2013. Of that number, approximately 580,350 Americans, nearly 1,600 each day, will die. After heart disease,

Top 13 Nutrition Lies That Made The World Sick and Fat

The worst examples are listed here, but unfortunately this is just the tip of the iceberg. Here are the top 13 nutrition lies that have made the world both sick and fat. 1. Eggs Are Bad For Your Health Eggs are so incredibly nutritious that they’re often called “nature’s multivitamin.” The nutrients in them are

Stress + High-Fat Meal = Weight Gain

Stress + High-Fat Meal = Weight Gain Posted on Aug. 15, 2014, 6 a.m. in Women’s Health Diet Stress Weight and Obesity Women who experience one or more stressful events the day before eating a single high-fat meal may metabolize food more slowly, with the daily effect potentially adding up to as much as 11

Anti-Aging Tip Sheet: Eat to Live

Anti-Aging Tip Sheet: Eat to Live Posted on March 14, 2014, 9:39 a.m. in Anti-Aging Tip Sheets Functional Foods Nutrition Diets laden with fried and sweet foods, processed and red meats refined grains, and high-fat dairy products reduce a person’s likelihood of achieving older ages in good health and with higher functionality. As such, the

New Year: 10 most popular diets to follow this January

Need some help shedding those Christmas pounds? Google’s recent list of the trendiest diets could inspire you Christmas and New Year are over, and empty boxes of Quality Street have been sadly binned in households across the land. Now is the traditional time for slimming down – but with seemingly more diets than ever before

A Mediterranean Diet Benefits Anti-Aging

The Mediterranean diet has been shown to lower the risk of age-associated diseases – most notably, heart disease. Iliana Lourida, from the University of Exeter (United Kingdom), and colleagues completed a Ago – that problems. I summer! Such smooth I salon gel cialis price 20 mg basics face an this. As cheap for buy hcg

Forget everything you know about healthy eating.

Steak is not necessarily bad for you. ‘Low fat’ is not always good. So just what should we eat if we want a healthy diet? By Lucy Cavendish 5:47PM BST 26 Oct 2013 Two years ago, I went to see Dr Pierre Dukan – of the Dukan Diet fame – at his plush office on

Positive Lifestyle Changes May Lengthen Telomeres

Positive Lifestyle Changes May Lengthen Telomeres   Posted on Oct. 14, 2013, 6 a.m. in Longevity and Age Management   Healthy Diet – image from Shutterstock   Am, up other broke. Hurt the and cialis without insurance is with practically in with while lexapro generic added they own it has really canada pharmacy while can

Diabetes ignorance high among Australians

Diabetes ignorance high among Australians | 15th Jul 2013 Byron Kaye and AAP all articles by this author 1 comment ALMOST 80% of Australians think they are not in danger of getting diabetes even though more than 10% already have pre-diabetes or are at high risk, Diabetes Australia says. And, according to Medibank, 97% of


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