Posts in the ‘wellness’ Category

The best way to help your body protect itself against Ebola (or any virus or bacteria)

The best way to help your body protect itself against Ebola (or any virus or bacteria) October 13, 2014 by: Derek Henry (NaturalNews) With the threat of the Ebola virus spreading, there is a need to understand what natural options are readily available to you in case you don’t want to be subjected to conventional

7 Warning Signs of Vitamin B12 Deficiency

2014-10-09 07:42:50 – 7 Warning Signs of Vitamin B12 Deficiency By Ethan Andrews September 29, 2014 at 10:57am EDT The importance of B12 in the human body is hard to overestimate. And while you hear things like how it’s important for your nerves, DNA and red blood cells among many other things, what does a

11 Proven Health Benefits of Garlic

11 Proven Health Benefits of Garlic “Let food be thy medicine, and medicine be thy food.” Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. He actually used to prescribe garlic to treat a variety of medical conditions. Well… modern science has recently confirmed many of these

Top 5 Cancer Fighting Foods

Top 5 Cancer Fighting Foods You already know that fruits and vegetables are good for you. According to the American Cancer Society, an estimated 1,660,290 new cases of cancer will be diagnosed in the U.S. before the end of 2013. Of that number, approximately 580,350 Americans, nearly 1,600 each day, will die. After heart disease,

Anti-Aging Tip Sheet: Anti-Aging Essentials

Anti-Aging Tip Sheet: Anti-Aging Essentials Posted on Sept. 17, 2014, 6 a.m. in Anti-Aging Tip Sheets Anti-Aging Lifestyle The goal of anti-aging medicine is not to merely prolong the total years of an individual’s life, but to ensure that those years are enjoyed in a productive and vital fashion. The clinical specialty of anti-aging medicine

Top 13 Nutrition Lies That Made The World Sick and Fat

The worst examples are listed here, but unfortunately this is just the tip of the iceberg. Here are the top 13 nutrition lies that have made the world both sick and fat. 1. Eggs Are Bad For Your Health Eggs are so incredibly nutritious that they’re often called “nature’s multivitamin.” The nutrients in them are

Anti-Aging Tip Sheet: Beware the Chair

Anti-Aging Tip Sheet: Beware the Chair Posted on May 28, 2014, 12:19 p.m. in Anti-Aging Tip Sheets Anti-Aging Exercise Lifestyle Sitting – and generally leading a sedentary lifestyle, may raise your risks of developing chronic diseases, as well as potentially shorten your lifespan. Michael Jensen, from the Mayo Clinic (Minnesota, USA), and colleagues submit that

Fruits & Veggies Boost Women’s Cardiovascular Health

Fruits & Veggies Boost Women’s Cardiovascular Health Posted on May 13, 2014, 6 a.m. in Women’s Health Cardio-Vascular Functional Foods Previous studies have reported that middle-aged adults whose diet consists of a high proportion of fruits and vegetables are less likely to have a heart attack or stroke. Michael D. Miedema, from the Minneapolis Heart

A Recipe to Achieve Healthy Weight

A Recipe to Achieve Healthy Weight Posted on May 12, 2014, 6 a.m. in Women’s Health Diet Exercise Weight starlix dosage\astelin cost\https://viagra7pharmacy-online.com/buy-neurontin-online.html\https://viagra7pharmacy-online.com/buy-cialis-pack-online.html and Obesity Exercise scientists at the University of Arkansas (Arkansas, USA) have identified a novel interaction between food, exercise, and total energy expenditure. Ashley Binns and colleagues assessed 10 college-age women of normal

Exercise Rx for Longevity

Exercise Rx for Longevity Posted on Aug. 22, 2014, 6 a.m. in Women’s Health Exercise Longevity  Queensland University of Technology (Australia) researchers urge that women would benefit from being prescribed exercise as medicine. Debra Anderson and colleagues completed a systematic literature review to reveal that moderate to high intensity activity is essential to reducing the

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